Uplevel your thoughts, uplevel your life

The Anxiety Recovery Formula is a step-by-step proven system overwhelmed mamas use to transform anxiety and create a life they love.

I offer a no obligation mentorship call to any overwhelmed mama who is struggling with anxiety.

It’s a free call where we can have a casual chat about the issues you are having and see if it’s a good fit for us to work together.

“When I started working with Mara, I was in a bad place mentally and spiritually. I had not been taking good care of myself and it felt too overwhelming to get up and out of it on my own. From our very first meeting, Mara helped me implement solutions in ALL areas of my life and step by step I had got out of the rut I found myself in.

From our very first meeting, I knew I had made the right decision. After only a few sessions, I was feeling SO MUCH BETTER just following her suggestions and we continued to tackle things together that felt overwhelming for me to get me unstuck. I highly recommend working with Mara. It was truly life changing for me..”

— Rachel S.

Are you . . .

tired of all the screaming and yelling getting the kids out the door in the morning?

exhausted by all the responsibilities on your plate and just can't figure out how to get ahead?

Do you . . .

want to be present with your kids, feel at peace and have time to do the things YOU love?

know you need to make a change but just don't know how?

What you’ll get inside the Anxiety Recovery Formula

  • Step-by-step method in an easily accessible Content Hub

    Use this to break the cycle of overwhelm for good so you can instantly soothe anxiety and build a life of ease, presence and deep, profound joy.

  • Weekly Action Tasks with worksheets so you always know exactly what to do next

    This will be invaluable in creating sustainable practices that break the cycle of anxiety and overwhelm so you can be at ease, present and live a life you love.

  • Live Coaching & Community Connection Opportunities

    Never feel like you’re going through this journey alone when you join us on coaching calls and in the Facebook community so you can be held accountable and receive ongoing feedback and support.

“Mara has made my healing journey possible. From not being able to get off the couch on the weekends to enjoying playing with my kids on the beach, she has helped me break down overwhelmingly huge goals into manageable pieces.

Mara has been empowering, supportive, and I don't feel embarrassed or ashamed at the inevitable points that I don't make as much progress as I had hoped; I bring it to her and we work through it together. I am endlessly grateful for Mara for helping me bring positive energy back into my life. Thank you, Mara!”

— Danielle P.

If you are DONE with the negative brain chatter, short fuse and racing thoughts and the way it's affecting you and your family it's time for a change…

There IS a way through and my clients are a perfect example of this…

The things I teach in the Anxiety Recovery Formula will take you from the “too much on my plate” and no “me time” mother, to the calm, confident and fun  woman you want to be. 

If you are ready to learn how I can help you live a life you love, we can determine if working together is your next best step forward.